Healthy Broccoli Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy broccoli salad with apple, blueberries, cranberries, and sunflower seeds dressed in a creamy Greek yogurt base. It's a light, refreshing side perfect for summer picnics and potlucks.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 ½ pounds fresh broccoli (cut into bite-size pieces)
- 1 cup fresh blueberries
- ¼ cup finely chopped red onion
- ½ cup dried cranberries
- ¼ cup sunflower seeds
- 1 large apple (chopped into bite-size pieces)
- 1 tablespoon lemon juice
- 1 cup plain Greek yogurt (I use full fat, low fat will also work)
- ¼ cup honey
- 2 teaspoons apple cider vinegar
- 1 tablespoon poppy seeds
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 42mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 401mg
- Calcium
- 99mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 42MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.