FeelGoodFoodie · by Yumna Jawad★ 5.0 (37)
Healthy Broccoli and Cheddar Soup Recipe
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 28%
CARBS 78G64% OF CAL
11G FIBER58G OTHER10G TOTAL SUGAR
FAT 15G27% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy broccoli and cheddar soup made with roasted vegetables and potatoes, without heavy cream for a lighter version. Served warm, it's comforting and nutritious.
mainamericansoup🌀 blender🍪 sheet pan🥧 baking dish🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4-5 Yukon Gold potatoes (peeled and sliced)
- 2 large carrots (sliced)
- 1 small onion (sliced)
- 1 small head broccoli (cut into florets)
- 2 tablespoons olive oil (divided)
- 1 ½ teaspoons salt (divided)
- 1 teaspoon black pepper (divided)
- ½ teaspoon paprika
- ½ teaspoon mustard powder
- 4 cups low sodium vegetable broth
- ½ cup shredded cheddar cheese (plus more for serving)
- 1 cup milk
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 28%
CARBS 78G64% OF CAL
11G FIBER58G OTHER10G TOTAL SUGAR
FAT 15G27% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1133mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2113mg
- Calcium
- 235mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1133MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.