Family Food on the Table · by Kathryn Doherty★ 4.3 (7)
Healthy Breakfast Bars
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 19%
CARBS 37G50% OF CAL
4G FIBER15G OTHER18G TOTAL SUGAR
FAT 14G43% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake breakfast bars made with peanut butter, honey, oats, and cereal. Wholesome, naturally sweetened, and perfect for meal prep or grabbing on busy mornings.
mainamericanbaked good🥄 saucepan🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup creamy peanut butter
- 1/2 cup honey (or sub maple syrup)
- Splash of vanilla (optional)
- 2 cups old-fashioned rolled oats
- 2 cups O-shaped cereal (such as Cheerios)
- 1/4 cup mini chocolate chips (optional)
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 19%
CARBS 37G50% OF CAL
4G FIBER15G OTHER18G TOTAL SUGAR
FAT 14G43% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 96mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 261mg
- Calcium
- 47mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 96MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.