Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Healthy Blueberry Pancakes
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 7%
CARBS 18G66% OF CAL
1G FIBER11G OTHER6G TOTAL SUGAR
FAT 3G20% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes made with whole wheat flour and studded with blueberries. A nutritious, wholesome breakfast that freezes well.
mainamericanbaked good🍳 skillet🔥 ovenvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- ⅔ cup unbleached all-purpose flour
- ½ cup whole wheat flour
- 2 tablespoons granulated sugar
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ⅛ teaspoon ground cinnamon
- ¼ teaspoon fine sea salt
- 1 large egg
- 1 cup unsweetened cashew milk (or milk of choice)
- 2 tablespoons vinegar or lemon juice
- 1 tablespoon melted butter (plus more for griddle)
- ½ tablespoon vanilla extract
- 1 cup frozen blueberries
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 7%
CARBS 18G66% OF CAL
1G FIBER11G OTHER6G TOTAL SUGAR
FAT 3G20% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 196mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 46mg
- Calcium
- 6mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 196MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.