The Big Man's World · by Arman Liew★ 5.0 (9)
Healthy Blueberry Pancakes
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 4%
CARBS 14G78% OF CAL
2G FIBER8G OTHER5G TOTAL SUGAR
FAT 1G12% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy pancakes made from oats, banana, and blueberries without flour or eggs. Sweet, berry-studded, and dairy-free, these are a quick breakfast option.
mainamericanbaked good⚙️ food processor🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup rolled oats (gluten-free, if necessary)
- 1/4 cup milk (I used oat milk)
- 1 medium banana (approximately 1/2 cup)
- 1 tablespoon baking powder
- 1 tablespoon apple cider vinegar (* See notes)
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup blueberries (fresh or frozen)
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 4%
CARBS 14G78% OF CAL
2G FIBER8G OTHER5G TOTAL SUGAR
FAT 1G12% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 4mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 105mg
- Calcium
- 19mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.