The Recipe Rebel · by Ashley Fehr★ 4.9 (16)
Healthy Blueberry Oatmeal Muffins
NUTRITION · PER SERVING35M COOK
CAL 7%·PRO 7%
CARBS 23G68% OF CAL
2G FIBER9G OTHER12G TOTAL SUGAR
FAT 3G22% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, slightly sweet muffins loaded with blueberries and whole grains. Great for breakfast or a quick on-the-go snack with fiber and protein.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 24- 1 cup quick oats ((100g))
- 1 cup hot water
- 1 1/2 cups brown sugar (lightly packed (240g))
- 3/4 cup 0% plain Greek yogurt ((155g))
- 1/2 cup unsweetened applesauce ((115g))
- 1/4 cup canola oil ((50g))
- 3 eggs
- 1 tablespoon vanilla
- 3 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 2 cups whole wheat flour ((260g))
- 3 cups fresh or frozen blueberries ((300g))
At a glance
PER SERVING · TIME 35M
CAL 7%·PRO 7%
CARBS 23G68% OF CAL
2G FIBER9G OTHER12G TOTAL SUGAR
FAT 3G22% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 92mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 102mg
- Calcium
- 28mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 92MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.