The Big Man's World · by Arman Liew★ 5.0 (37)
Healthy Blueberry Muffins
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 10%
CARBS 26G54% OF CAL
2G FIBER12G OTHER12G TOTAL SUGAR
FAT 8G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Healthy blueberry muffins made with greek yogurt and maple syrup instead of heavy cream and sugar. Moist and fluffy with a real fruit filling, ready in 25 minutes.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup whole wheat flour
- 3/4 cup white whole wheat flour
- 2 teaspoons baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/3 cup olive oil
- 1/2 cup maple syrup
- 2 large eggs
- 1 cup Greek yogurt (or plain yogurt)
- 1 teaspoon vanilla extract
- 1 cup blueberries
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 10%
CARBS 26G54% OF CAL
2G FIBER12G OTHER12G TOTAL SUGAR
FAT 8G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 66mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 116mg
- Calcium
- 37mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 66MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.