Fit Foodie Finds · by Lee Funke★ 4.9 (16)
Healthy Blueberry Muffins
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 9%
CARBS 31G76% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER16G TOTAL SUGAR
FAT 3G19% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy blueberry muffins made with whole grains, Greek yogurt, and natural sweeteners for a wholesome breakfast or snack. Tender and bursting with fresh blueberries.
mainamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1.75 cups white whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/8 teaspoon salt
- 1 cup fresh blueberries (frozen works too)
- 2 large eggs
- 1/2 cup honey
- 1/3 cup nonfat Greek yogurt
- 1 cup mashed banana (~2 medium bananas)
- 1/2 cups unsweetened almond milk
- 1 teaspoon vanilla extract
- 2 tablespoons melted coconut oil
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 9%
CARBS 31G76% OF CAL
3G FIBER0G ADDED0G INTRINSIC12G OTHER16G TOTAL SUGAR
FAT 3G19% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 149mg
- Total sugar
- 16g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 177mg
- Calcium
- 34mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.