Cookie and Kate · by Cookie and Kate★ 4.9
Healthy Blueberry Muffins
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 11%
CARBS 29G61% OF CAL
2G FIBER10G OTHER16G TOTAL SUGAR
FAT 7G33% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden, fluffy muffins made with whole wheat flour and naturally sweetened with honey or maple syrup, studded with blueberries. Wholesome and moist.
dessertamericanbaked good🥧 baking dish⚡ microwave🔥 ovenvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 3/4 cups plus 1 teaspoon white whole wheat flour or regular whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon fine salt
- 1/4 teaspoon ground cinnamon (optional)
- ⅓ cup melted coconut oil or extra-virgin olive oil
- 1/2 cup honey or maple syrup
- 2 eggs, preferably at room temperature
- 1 cup plain Greek yogurt*
- 2 teaspoons vanilla extract
- 1 cup (6 ounces) blueberries, fresh or frozen
- 1 tablespoon turbinado sugar (also called raw sugar), for sprinkling on top
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 11%
CARBS 29G61% OF CAL
2G FIBER10G OTHER16G TOTAL SUGAR
FAT 7G33% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 13m
- Cook
- 22m
- Sodium
- 177mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 148mg
- Calcium
- 57mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 13M
- SODIUM
- 177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.