Healthy Blueberry Crisp
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A blueberry crisp with a crunchy oat and almond flour topping, sweetened with maple syrup and coconut sugar. Light, fruity, and naturally gluten-free, this makes an easy summer dessert.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups blueberries
- juice of 1 lemon
- 2 tbsp maple syrup
- 4 tbsp cornstarch
- 3/4 cups gluten-free oats
- 1/4 cup almond flour (can sub any flour)
- 1/4 cup coconut sugar
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/4 cup cold butter, cut into cubes
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 151mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 139mg
- Calcium
- 42mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.