Healthy Blueberry Banana Muffins
View original ↗
Sally's Baking Addiction · by Sally4.8

Healthy Blueberry Banana Muffins

NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 8%
CARBS 37G69% OF CAL
3G FIBER10G OTHER24G TOTAL SUGAR
FAT 6G25% OF CAL
10G SAT0G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Soft, moist muffins with blueberries and banana, made with whole wheat flour and coconut oil. A slightly healthier baked good that doesn't sacrifice flavor.

dessertamericanbaked gooddairy freevegetarian
View the full recipe on Sally's Baking Addiction

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 12
  • 2 cups (250g) all-purpose flour or whole wheat flour, or a mix of both (spooned & leveled)
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 cup (230g) mashed banana (about 3 medium or 2 large ripe bananas)
  • 1/2 cup (100g) packed light or dark brown sugar (or coconut sugar)
  • 1/4 cup (85g) honey or pure maple syrup
  • 1/4 cup (56g) coconut oil, melted (or vegetable oil/avocado oil)
  • 1 large egg, at room temperature
  • 1 teaspoon pure vanilla extract
  • 2/3 cup (160ml) milk (dairy or nondairy), at room temperature
  • 1 and 1/4 cups (175g) fresh or frozen blueberries (do not thaw)
  • optional: 1 Tablespoon coarse sugar for sprinkling on top
PREP
15M
SODIUM
172MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.