The Clean Eating Couple · by Liz Marino★ 5.0 (4)
Healthy Blue Cheese Dressing
NUTRITION · PER SERVING3M COOK
CAL 2%·PRO 8%
CARBS 1G14% OF CAL
0G FIBER1G OTHER1G TOTAL SUGAR
FAT 2G50% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light blue cheese dressing made with Greek yogurt that mimics traditional creamy versions. Quick to make and tastes just as good.
condimentamerican⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ cup nonfat greek yogurt
- 1/3 cup blue cheese crumbles
- 1 tablespoon lemon juice (juice of one lemon?)
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
- 1 tablespoon milk
- 2 tablespoons water
At a glance
PER SERVING · TIME 3M
CAL 2%·PRO 8%
CARBS 1G14% OF CAL
0G FIBER1G OTHER1G TOTAL SUGAR
FAT 2G50% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 95mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 55mg
- Calcium
- 66mg
- Iron
- 0.06mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 95MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.