The Girl on Bloor · by Taylor Stinson★ 4.8 (47)
Healthy Beef Stroganoff
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 64%
CARBS 55G47% OF CAL
5G FIBER7G SUGAR42G OTHER
FAT 14G26% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthier one-pot beef stroganoff loaded with vegetables and served over egg noodles. Tender beef, rich sour cream sauce, and spinach for a nourishing classic.
mainamericanpastabeef🍲 stockpot
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 340 g egg noodles
- 1 tbsp olive oil
- 1 yellow onion or 2 shallots, diced (Go with shallots for a richer flavour if you have some on hand)
- 2 cloves garlic (minced)
- 1 lb chopped mushrooms
- 1/4 cup red wine
- 2 carrots (finely chopped)
- 2 stalks celery (finely chopped)
- 1 lb extra-lean ground beef
- 1 tsp salt
- 1/2 tsp pepper
- 1 small red pepper, diced
- 2 tbsp flour
- 2 cups beef broth
- 3/4 cup sour cream
- 2 cups chopped baby spinach
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 64%
CARBS 55G47% OF CAL
5G FIBER7G SUGAR42G OTHER
FAT 14G26% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 874mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1385mg
- Calcium
- 135mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 874MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.