Healthy BBQ Chicken Salad Bowl
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad bowl with grilled BBQ chicken, black beans, corn, avocado, and tortilla chips finished with ranch and BBQ sauce. Protein-packed and satisfying, ready in 35 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2-3 grilled BBQ chicken breasts (chopped)
- 6 cups chopped romaine lettuce
- 1 15 oz can black beans (drained and rinsed)
- 1 cup frozen sweet corn or fresh grilled corn
- 1 cup chopped cherry tomatoes
- ½ cup diced red onion
- 1-2 avocados (sliced)
- ½ cup shredded monterey jack or cheddar cheese
- ½ cup crushed tortilla chips (optional)
- BBQ sauce (for drizzling (homemade or store-bought))
- ranch dressing ((homemade or store-bought))
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1883mg
- Total sugar
- 77g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1285mg
- Calcium
- 325mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1883MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.