Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (6)
Healthy Banana Zucchini Bread
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 12%
CARBS 29G59% OF CAL
3G FIBER14G OTHER12G TOTAL SUGAR
FAT 7G31% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A soft, moist quick bread sweetened with banana and packed with zucchini, walnuts, and flax seeds. Great for breakfast or an afternoon snack.
mainamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 + ½ cups coarsely grated zucchini ((skin on for extra vitamins))
- ¾ cup extra-ripe banana, mashed ((approx. 1 large banana))
- ½ cup chopped walnuts
- 1 cup unbleached all-purpose flour
- ¾ cup 100% whole grain flour (or white wheat flour)
- ½ cup ground flaxseed meal
- ¾ cup packed brown sugar
- ¾ cup milk
- 2 large eggs ((or 2 flax eggs))
- 2 TBSP applesauce ((or oil))
- 2 tsp baking soda
- 1 tsp baking powder
- ½ tsp salt
- 2 tsp ground cinnamon
- 1 tsp pure vanilla extract
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 12%
CARBS 29G59% OF CAL
3G FIBER14G OTHER12G TOTAL SUGAR
FAT 7G31% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 330mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 156mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 330MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.