The Big Man's World · by Arman Liew★ 5.0 (169)
Healthy Banana Pudding
NUTRITION · PER SERVING1M COOK
CAL 6%·PRO 4%
CARBS 22G72% OF CAL
1G FIBER0G OTHER28G TOTAL SUGAR
FAT 4G31% OF CAL
20G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, creamy banana pudding made with just four ingredients and no added sugar. Smooth and naturally sweet from banana and allulose, ready in seconds.
dessertamerican⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large bananas (chopped)
- 1/4 cup canned coconut milk (* See notes)
- 2 teaspoons allulose (or any sweetener of choice)
- 1 cup vanilla yogurt (* See notes)
At a glance
PER SERVING · TIME 1M
CAL 6%·PRO 4%
CARBS 22G72% OF CAL
1G FIBER0G OTHER28G TOTAL SUGAR
FAT 4G31% OF CAL
20G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Sodium
- 22mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 219mg
- Calcium
- 43mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 22MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.