Healthy Banana Peanut Butter Chocolate Muffins
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El Mundo Eats · by Bea & Marco★ 5.0 (2)

Healthy Banana Peanut Butter Chocolate Muffins

NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 17%
CARBS 41G58% OF CAL
5G FIBER0G ADDED0G INTRINSIC11G OTHER25G TOTAL SUGAR
FAT 12G38% OF CAL
13G SAT0G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender muffins combining banana, peanut butter, and chocolate with whole grain spelt flour and honey sweetening. A breakfast or snack option with modest sugar content.

dessertamericanbaked goodvegetarian
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 12
  • 2 cup whole grain spelt flour ((260 g))
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 tsp cinnamon powder
  • 3 ripe bananas
  • 1/2 cup buttermilk (, room temperature)
  • 1/2 cup peanut butter ((140 g))
  • 1/4 cup honey (or maple syrup) ((80 g))
  • 2 large eggs (, room temperature)
  • 1 tsp vanilla extract
  • 1/3 cup unsweetened cocoa powder ((25 g), sifted)
  • 6 oz chocolate of choice ((170 g), chopped)
PREP
15M
SODIUM
151MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.