The Big Man's World · by Arman Liew★ 5.0 (555)
Healthy Banana Pancakes
NUTRITION · PER SERVING6M COOK
CAL 3%·PRO 4%
CARBS 13G76% OF CAL
2G FIBER4G SUGAR8G OTHER
FAT 1G13% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick and fluffy pancakes made from oats, banana, and simple ingredients. These wholesome breakfast pancakes are quick to prepare and work well as a satisfying morning meal.
mainamericanbaked good🍳 skillet🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup rolled oats (gluten free, if needed)
- 1/4 cup milk (I used almond milk)
- 1 large banana
- 2 teaspoon baking powder
- 1 tablespoon apple cider vinegar
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 6M
CAL 3%·PRO 4%
CARBS 13G76% OF CAL
2G FIBER4G SUGAR8G OTHER
FAT 1G13% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 5m
- Sodium
- 4mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 97mg
- Calcium
- 18mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.