Divas Can Cook · by Monique Kilgore @DivasCanCook★ 4.3 (7)
Healthy Banana Nut Breakfast Smoothie
NUTRITION · PER SERVING5M COOK
CAL 25%·PRO 22%
CARBS 66G53% OF CAL
9G FIBER0G OTHER84G TOTAL SUGAR
FAT 22G41% OF CAL
67G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy blueberry-nut smoothie made with fresh banana, almond butter, and almond milk. Tastes like banana nut muffins but frosty and drinkable. Quick breakfast or snack.
mainamerican🌀 blenderdairy freegluten freevegetarian
View the full recipe on Divas Can Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/4 cup Fisher Nuts Whole Natural Almonds
- 1 cup ripe bananas (1 large banana)
- 1/4 cup almond milk
- 1/8 teaspoon cinnamon
- 1/8 teaspoon vanilla extract
- 1 cup ice
- Sweetener: honey (sugar, agave, etc. (optional))
- garnish: granola (sliced almonds (optional))
At a glance
PER SERVING · TIME 5M
CAL 25%·PRO 22%
CARBS 66G53% OF CAL
9G FIBER0G OTHER84G TOTAL SUGAR
FAT 22G41% OF CAL
67G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 46mg
- Total sugar
- 84g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1074mg
- Calcium
- 233mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 46MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.