Healthy Banana Cake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist, dense banana cake made with almond flour, oats, coconut oil, and honey instead of refined sugar and wheat flour. Comes with a cream cheese frosting. Decadent-tasting despite being free of common allergens.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup dry roasted and lightly salted almonds
- 1 cup old-fashioned oats (see note 2)
- 1/3 cup melted coconut oil
- 1/2 cup honey
- 2 large eggs
- 1 cup mashed banana (see note 3)
- 1/4 teaspoon baking powder
- 1 teaspoon baking soda
- 1-1/2 teaspoons vanilla extract
- 1/2 teaspoon salt
- 2 teaspoons ground cinnamon
- 2 tablespoons cornstarch (see note 4)
- 4 ounces cream cheese (reduced-fat or regular, softened to room temperature)
- 4 tablespoons unsalted butter (at room temperature)
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon salt
- 1/8 teaspoon ground cinnamon
- 1-1/2 cups powdered sugar
- banana chips (optional, for topping)
- Coarsely chopped almonds (optional, for topping)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 212mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 105mg
- Calcium
- 43mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 212MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.