Mel's Kitchen Cafe · by Mel★ 4.7 (55)
Healthy Banana Bran Muffins
NUTRITION · PER SERVING33M COOK
CAL 7%·PRO 6%
CARBS 23G72% OF CAL
3G FIBER6G OTHER15G TOTAL SUGAR
FAT 4G25% OF CAL
6G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, moist bran muffins made with applesauce, banana, and a touch of chocolate. They're wholesome and cake-like, good for breakfast or an anytime snack.
dessertamericanbaked good🔥 ovenvegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 2 tablespoons butter (softened)
- 1/3 cup applesauce
- 1/2 cup granulated sugar
- 2 large eggs
- 3 medium ripe bananas (mashed)
- 1/2 cup buttermilk
- 1 1/2 cups all purpose flour
- 1 1/2 teaspoons baking soda
- 1/2 teaspoon salt
- 4 cups bran flakes
- 1 cup miniature semisweet chocolate chips
At a glance
PER SERVING · TIME 33M
CAL 7%·PRO 6%
CARBS 23G72% OF CAL
3G FIBER6G OTHER15G TOTAL SUGAR
FAT 4G25% OF CAL
6G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 18m
- Sodium
- 180mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 126mg
- Calcium
- 15mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 180MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.