Eat Yourself Skinny · by Kelly Gellner★ 5.0 (9)
Healthy Baked Ziti Recipe
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 66%
CARBS 55G44% OF CAL
5G FIBER9G SUGAR41G OTHER
FAT 17G30% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked pasta dish with ground turkey, fresh vegetables, spinach, and melted cheese in marinara sauce. Hearty and family-friendly, this makes an easy weeknight dinner.
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View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb ziti noodles
- 1 Tbsp olive oil
- 1 lb ground turkey sausage
- 1/2 yellow onion (chopped)
- 1 medium zucchini (chopped into small chunks)
- 8 oz petite baby bella mushrooms (sliced)
- 3 cloves garlic (minced)
- 2 tsp Italian seasoning
- 1/4 tsp red pepper flakes (optional)
- 1/2 tsp salt
- 1/2 tsp black pepper
- 2 cups marinara sauce, halved (I used Rao's)
- 2 cups vodka sauce, halved (I used Rao's)
- 2-3 cups baby spinach leaves
- 1 1/2 cups cottage cheese (or ricotta cheese)
- 1/2 cup parmesan cheese
- 1 1/2 cups mozzarella cheese
- Fresh basil (for serving)
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 66%
CARBS 55G44% OF CAL
5G FIBER9G SUGAR41G OTHER
FAT 17G30% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1208mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1206mg
- Calcium
- 281mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1208MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.