Simply Quinoa · by Alyssa
Healthy Baked Salmon Salad
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 36%
CARBS 20G20% OF CAL
6G FIBER7G OTHER7G TOTAL SUGAR
FAT 27G62% OF CAL
3G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mixed greens with cabbage, carrots, and roasted potatoes, topped with baked salmon fillets. A healthy, balanced main-course salad.
mainamericansaladfish🍪 sheet pan🔥 ovendairy free
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 (4 - 5 oz) wild caught salmon filets (or artic char)
- 2 teaspoons tamari or soy sauce
- 1-2 teaspoons fresh cracked pepper
- 1/3 lb new potatoes ((about 10))
- 1 tablespoon olive oil
- salt & pepper to taste
- 4 cups mixed greens
- 1/2 cup shredded cabbage
- 1 carrot (, thinly sliced)
- 2 green onions (, thinly sliced)
- 1/4 cup of the Best Shallot Dressing ((or dressing of choice))
- Fresh dill to garnish (, optional)
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 36%
CARBS 20G20% OF CAL
6G FIBER7G OTHER7G TOTAL SUGAR
FAT 27G62% OF CAL
3G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1086mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 201mg
- Calcium
- 197mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1086MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.