Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (5)
Healthy Applesauce Muffins
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 7%
CARBS 30G65% OF CAL
2G FIBER12G OTHER16G TOTAL SUGAR
FAT 6G28% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Big, fluffy muffins sweetened with applesauce and topped with cinnamon sugar. A wholesome breakfast treat that bakes in 45 minutes.
mainamericanbaked good🥧 baking dish⚡ microwave🔥 ovenvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- Cooking spray
- 1-1/2 cups all-purpose flour (or white whole-wheat flour)
- 1 tablespoon cornstarch
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon apple pie spice (see note 1)
- 1 teaspoon ground cinnamon
- 3/4 cup applesauce (sweetened or unsweetened, see note 2)
- 1 large egg
- 1/2 cup vanilla yogurt (or apple-flavored Greek yogurt, see note 3)
- 1/4 cup melted coconut oil
- 1 teaspoon vanilla extract
- 1/2 cup light brown sugar (lightly packed)
- 1/2 teaspoon apple pie spice (or ground cinnamon)
- 1/4 cup light brown sugar (not packed)
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 7%
CARBS 30G65% OF CAL
2G FIBER12G OTHER16G TOTAL SUGAR
FAT 6G28% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 191mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 93mg
- Calcium
- 37mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 191MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.