Healthy Apple Crisp
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthier apple crisp made with gluten-free oats and lower sugar, finished with warm spices and a buttery crumb topping. Comforting fall dessert that's slightly less sweet and adaptable to vegan needs.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 lbs apples (about 5 medium apples or 4.5 cups, sliced – Granny Smith and Honeycrisp)
- 1 tablespoon lemon juice
- 3 tablespoons brown sugar
- 1/2 teaspoon vanilla extract
- 2 tablespoons tapioca flour
- 2 teaspoons ground cinnamon
- 1 cup old-fashioned rolled oats (gluten free as needed)
- 2/3 cup flour (I used 1:1 gluten-free baking flour; see notes)
- 1/3 cup brown sugar
- 1/2 teaspoon ground cinnamon
- 1/8 tsp ground ginger & all spice (optional)
- 1/4 teaspoon fine sea salt
- 6 tablespoons unsalted butter (melted)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 82mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 200mg
- Calcium
- 32mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 82MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.