Iowa Girl Eats · by Kristin Porter★ 5.0 (1)
Healthier Smothered Sweet Potato Fries
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 34%
CARBS 28G32% OF CAL
5G FIBER11G OTHER11G TOTAL SUGAR
FAT 19G50% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potato fries topped with seasoned ground beef, mushrooms, cheddar cheese, and tomato for a healthier take on loaded nachos. A satisfying one-pan meal.
mainamericanbeef🍪 sheet pan🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 1-1/4 lb frozen sweet potato fries (Alexia brand recommended)
- 1/2 lb lean ground beef
- 8 oz mushrooms (processed or finely chopped)
- salt and pepper
- 1 recipe homemade taco seasoning (see notes)
- 1-1/2 cups shredded cheddar cheese
- Toppings: tomatoes, green onions, guacamole, black olives
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 34%
CARBS 28G32% OF CAL
5G FIBER11G OTHER11G TOTAL SUGAR
FAT 19G50% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 850mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 671mg
- Calcium
- 229mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 850MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.