The Recipe Rebel · by Ashley Fehr★ 4.8 (54)
Healthier Slow Cooker Hamburger Helper
NUTRITION · PER SERVING370M COOK
CAL 23%·PRO 57%
CARBS 57G48% OF CAL
4G FIBER0G ADDED0G INTRINSIC44G OTHER9G TOTAL SUGAR
FAT 15G28% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef and macaroni simmered in a slow cooker with cheesy, tomato-based sauce and vegetables. Hearty comfort food that cooks unattended and requires minimal effort.
mainamericanpastacasserolebeef⏲️ slow cooker🍳 skilletlow fat
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Nutrition & ingredients
Ingredients
serves 6- 1 lb lean ground beef
- ½ medium onion ((diced))
- 1½ cups low sodium beef broth ((plus additional if needed))
- 1½ cups milk ((any kind))
- 1½ cups tomato pasta sauce
- 1 bell pepper ((diced) I used red)
- 2 cloves garlic ((minced))
- 1½ teaspoon salt
- 1 teaspoon Italian seasoning
- ¼ teaspoon red pepper flakes (or more, if you like it spicy!)
- 3 cups dry uncooked macaroni ((350-380 grams))
- ½ cup shredded cheese
At a glance
PER SERVING · TIME 370M
CAL 23%·PRO 57%
CARBS 57G48% OF CAL
4G FIBER0G ADDED0G INTRINSIC44G OTHER9G TOTAL SUGAR
FAT 15G28% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h
- Sodium
- 1125mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 651mg
- Calcium
- 171mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1125MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.