{Healthier} Pesto Spinach Alfredo Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy alfredo sauce enriched with spinach and basil pesto, offering a nutritional boost and herbaceous flavor. Serve over pasta or use as a topping for proteins and vegetables.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/8 cup butter
- 1/8 cup flour
- 1 cup low fat milk
- 1/4 tsp salt
- 1/2 tsp pesto
- 1/4 tsp minced garlic (about 1 clove)
- 1 cube frozen spinach (thawed and squeezed dry (about 1/4 cup) or a handful of fresh, chopped fine)
- 1/4 cup parmesan
At a glance
PER SERVING · TIME 12M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 10m
- Sodium
- 131mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 90mg
- Calcium
- 86mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 131MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.