HEALTHIER PEANUT BUTTER BLOSSOMS
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Healthier peanut butter cookies made with almond and tapioca flour instead of wheat, sweetened with maple syrup. These one-bowl gluten-free blossoms have all the flavor of the traditional cookie.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 1-½ cups 146 grams almond flour
- ¼ cup 30 grams tapioca flour
- ½ teaspoon baking powder
- 1/3 cup natural peanut butter (no sugar added)
- 1/4 cup butter (cut into pieces and softened)
- ¼ cup maple syrup or honey
- 1 teaspoon pure vanilla extract
- 3/4 cup dark chocolate (chopped (or chocolate chips))
At a glance
PER SERVING · TIME 27M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 38mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 103mg
- Calcium
- 37mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 38MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.