The Girl on Bloor · by Taylor Stinson★ 4.9 (7)
Healthier Napa Cabbage Rolls
NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 42%
CARBS 29G40% OF CAL
6G FIBER12G OTHER11G TOTAL SUGAR
FAT 11G35% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Napa cabbage rolls filled with ground turkey, quinoa, and tomato sauce. A healthful comfort-food dish that's hearty and satisfying.
maincasserolepork🥧 baking dish🍚 rice cooker🍳 skillet🍲 stockpot🔥 ovendairy freegluten free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 head Napa cabbage
- 1 tbsp olive oil
- 1 lb ground turkey ( or ground chicken)
- 1 yellow onion (finely diced)
- 2 cloves garlic (minced)
- 1 red pepper (finely diced)
- 1 tsp dijon mustard
- 1/4 tsp dried thyme
- 1 tsp salt
- 1/2 tsp pepper
- 1 (680mL) jar marinara sauce
- 1/2 cup quinoa
- 3/4 cup water
At a glance
PER SERVING · TIME 45M
CAL 14%·PRO 42%
CARBS 29G40% OF CAL
6G FIBER12G OTHER11G TOTAL SUGAR
FAT 11G35% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1007mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1145mg
- Calcium
- 122mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1007MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.