Healthier Millionaire Bars (Gluten-Free)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthier take on millionaire bars with almond flour shortbread, cashew butter filling, and chocolate topping, all gluten-free. It's an indulgent-tasting treat that's actually nutritious.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1.5 cups almond flour
- 1/4 cup coconut flour
- 1/2 cup maple syrup
- 1/3 cup coconut oil
- 1 tsp vanilla
- 1/4 tsp salt
- 3/4 cup cashew butter
- 1/3 cup coconut oil (melted)
- 1/4 cup maple syrup
- pinch of salt
- 1/2 cup coconut oil (melted)
- 1/2 cup cocoa powder
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 138mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 244mg
- Calcium
- 69mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 138MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.