Healthier Chicken and Zucchini Noodle Casserole.
View original ↗
Half Baked Harvest · by Tieghan Gerard★ 4.3 (34)

Healthier Chicken and Zucchini Noodle Casserole.

NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 55%
CARBS 32G29% OF CAL
4G FIBER19G OTHER9G TOTAL SUGAR
FAT 21G43% OF CAL
12G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A healthy chicken and zucchini noodle casserole with Greek yogurt, egg noodles, vegetables, and cheese. An easy comfort-food dinner that hides vegetables.

mainamericancasserolechicken
View the full recipe on Half Baked Harvest →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 6
  • 3 cups grated zucchini (about 3 medium zucchini's)
  • salt
  • 6-8 slices thick whole grain bread*
  • 3/4 pound boneless (skinless, chicken tenders, diced)
  • 1/2 of a small onion (grated)
  • 2 cloves garlic (minced or grated)
  • 1 carrot (grated)
  • 1/2 pound dry egg noodles * (about 4-6 ounces, optional)
  • 1 teaspoon dried thyme
  • 2 teaspoons dried parsley
  • 1/2 teaspoon cayenne pepper
  • salt + pepper (taste)
  • 1 cup gouda cheese (shredded)
  • 2-3 cups chicken broth
  • 1/2 cup dry white wine (or more chicken broth)
  • 1 cup plain greek yogurt
  • 6 tablespoons butter (melted)
  • 2 eggs
  • 1 1/2 cups crushed cornflakes. Can sub potato chips (Ritz Crackers or even use a mix of all three)
PREP
15M
SODIUM
1449MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.