Six Sisters' Stuff · by Steph Loaiza★ 4.5 (2)
Healthier Chicken Alfredo Recipe (Lightened Up)
NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 82%
CARBS 41G38% OF CAL
3G FIBER31G OTHER7G TOTAL SUGAR
FAT 11G23% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta in a lighter Alfredo sauce made with cream cheese and milk. A reduced-fat take on the Italian classic.
mainitalianpasta🍳 skillet🌀 blender
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 1/2 cups low fat milk
- 4 ounces low fat cream cheese
- 3 Tablespoons flour
- 1 teaspoon salt
- 1 Tablespoon butter
- 3 teaspoon garlic (minced)
- 2/3 cup Parmesan cheese
- 2-3 boneless, skinless chicken breasts (cooked and sliced)
- 8 ounces fettucine pasta (cooked)
- 1 bunch fresh parsley (for garnish)
At a glance
PER SERVING · TIME 25M
CAL 22%·PRO 82%
CARBS 41G38% OF CAL
3G FIBER31G OTHER7G TOTAL SUGAR
FAT 11G23% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 717mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 772mg
- Calcium
- 342mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 717MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.