The Recipe Rebel · by Ashley Fehr★ 4.6 (16)
Healthier Baked Mac and Cheese
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 52%
CARBS 61G43% OF CAL
7G FIBER0G ADDED6G INTRINSIC47G OTHER6G TOTAL SUGAR
FAT 26G42% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy baked mac and cheese with a crispy breadcrumb topping, lighter than traditional versions. A comforting main dish that works for lunch or dinner.
mainamericanpastacasserole🥧 baking dish🍳 skillet🔥 oven
View the full recipe on The Recipe Rebel →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 375 grams whole wheat macaroni ( (about 3 cups dry))
- ¼ cup butter or margarine
- ¼ cup all purpose flour
- 1 ½ cups 1% milk
- 1 ½ cups chicken broth
- ¾ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon paprika
- 2 cups + 1 cup shredded cheddar cheese (low fat if desired)
- ⅓ cup Panko bread crumbs
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 52%
CARBS 61G43% OF CAL
7G FIBER0G ADDED6G INTRINSIC47G OTHER6G TOTAL SUGAR
FAT 26G42% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 936mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 498mg
- Calcium
- 500mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 936MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.