Pinch of Yum · by Lindsay Ostrom★ 4.9
Healing Chicken and Rice Soup
NUTRITION · PER SERVING50M COOK
CAL 29%·PRO 90%
CARBS 46G32% OF CAL
4G FIBER0G ADDED0G INTRINSIC38G OTHER4G TOTAL SUGAR
FAT 26G39% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A garlic-ginger-infused broth with shredded chicken, jasmine rice, and fresh herbs. Limey, salty, and aromatic with a healing touch.
mainsoupchicken🍲 stockpotdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 3 cloves garlic, thinly sliced
- 2-inch knob fresh ginger, peeled and thinly sliced
- 1 shallot, peeled and thinly sliced
- 1 1/2 lbs. boneless skinless chicken thighs
- 1 1/2 teaspoons salt
- 1 teaspoon turmeric
- 3-4 cups fresh baby spinach
- 1 cup jasmine rice
- 6-8 cups chicken broth
- juice of 4 limes (about 1/4 cup, plus more to taste)
- a splash of soy sauce or fish sauce (optional)
- fresh herbs for topping (mint, basil, cilantro)
- peanuts or cashews for topping
At a glance
PER SERVING · TIME 50M
CAL 29%·PRO 90%
CARBS 46G32% OF CAL
4G FIBER0G ADDED0G INTRINSIC38G OTHER4G TOTAL SUGAR
FAT 26G39% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 2803mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1728mg
- Calcium
- 164mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2803MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.