Pinch of Yum · by Lindsay Ostrom★ 4.9
Healing Bowls with Turmeric Sweet Potatoes, Poached Eggs, and Lemon Dressing
NUTRITION · PER SERVING25M COOK
CAL 28%·PRO 22%
CARBS 69G50% OF CAL
5G FIBER7G SUGAR58G OTHER
FAT 26G43% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nourishing bowl with roasted turmeric sweet potatoes, brown rice, quinoa, poached egg, greens, and lemon dressing. Warm and satisfying for any meal.
mainamericanbowleggs⚙️ food processor🍳 skillet🌀 blenderdairy freegluten freevegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large sweet potatoes, cut into chunks
- a swish of olive oil
- 1-2 teaspoons turmeric
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1/4 cup lemon juice
- 1/3 cup olive oil
- 1 small clove garlic
- 2 teaspoons agave
- 1/4 cup parsley leaves
- 1/4 teaspoon salt (more to taste)
- poached or scrambled eggs
- brown rice or quinoa
- arugula or spinach or greensss
- pistachios or other nuts for topping
At a glance
PER SERVING · TIME 25M
CAL 28%·PRO 22%
CARBS 69G50% OF CAL
5G FIBER7G SUGAR58G OTHER
FAT 26G43% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 590mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 594mg
- Calcium
- 80mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 590MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.