365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
He and I Casserole
NUTRITION · PER SERVING19M COOK
CAL 20%·PRO 31%
CARBS 38G38% OF CAL
4G FIBER0G ADDED2G INTRINSIC32G OTHER2G TOTAL SUGAR
FAT 21G48% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pasta and smoked sausage casserole with sauerkraut and Dijon mustard, made quickly in an Instant Pot. This tangy-savory dish for two or three serves as an easy weeknight dinner.
maincasserolepastapork🥘 pressure cooker
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 Tbsp butter
- 6 ounces sliced beef smoked sausage or kielbasa, sliced into quarter inch rounds
- 1 ½ cups chicken broth
- 4 ounces penne pasta
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp black pepper
- 1 (8 oz) can sauerkraut, rinsed and drained
- 1 ½ tsp Dijon mustard
- ¼ cup shredded mozzarella cheese
At a glance
PER SERVING · TIME 19M
CAL 20%·PRO 31%
CARBS 38G38% OF CAL
4G FIBER0G ADDED2G INTRINSIC32G OTHER2G TOTAL SUGAR
FAT 21G48% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4m
- Sodium
- 1733mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 289mg
- Calcium
- 110mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1733MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.