Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (2)
Hazelnut Mocha Chocolate Mousse
NUTRITION · PER SERVING10M COOK
CAL 45%·PRO 28%
CARBS 93G41% OF CAL
24G FIBER3G OTHER66G TOTAL SUGAR
FAT 59G59% OF CAL
34G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light chocolate mousse made with avocado, banana, Greek yogurt, and hazelnut flavors. Creamy and naturally sweet with mocha undertones, perfect for a lighter dessert.
dessertgluten freevegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 ripe avocados (peeled and de-stoned)
- 1 ripe* banana (peeled)
- 90 ml (1/3 cup + 2 tsp) unsweetened hazelnut milk
- 1 tsp vanilla bean paste
- 3 tbsp raw cacao powder
- 2 tbsp shot of espresso (cooled)
- 1 ½ tbsp honey
- 2 tbsp low-fat Greek yogurt
- 10 hazelnuts (roughly chopped)
- 1 small square good quality dark chocolate (grated)
At a glance
PER SERVING · TIME 10M
CAL 45%·PRO 28%
CARBS 93G41% OF CAL
24G FIBER3G OTHER66G TOTAL SUGAR
FAT 59G59% OF CAL
34G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 38mg
- Total sugar
- 66g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1613mg
- Calcium
- 105mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 38MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.