Running on Real Food · by Deryn Macey
Hazelnut Chocolate Balls
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 5%
CARBS 17G49% OF CAL
3G FIBER3G OTHER12G TOTAL SUGAR
FAT 8G53% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, sweet energy balls made with just hazelnuts, almond butter, cocoa powder, and dates. No added sugar or oil, making them a wholesome snack or light dessert.
dessertamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 cup packed, pitted dates (220 g )
- 1 cup hazelnuts or filberts (145 g )
- 1/2 cup cacao nibs (65 g )
- 1 tbsp almond butter (15 g )
- 1/2 tsp sea salt (optional)
- 1 tsp vanilla extract (optional)
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 5%
CARBS 17G49% OF CAL
3G FIBER3G OTHER12G TOTAL SUGAR
FAT 8G53% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 0mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 156mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 0.0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.