Hawaiian Turkey Burgers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Turkey burgers glazed with teriyaki sauce and topped with grilled pineapple, fresh cilantro, and ginger. They're sweet, savory, and tropical. A flavorful burger for lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb 94% lean ground turkey
- 2 Tbsp teriyaki sauce + extra for drizzling
- 1/2 cup shredded zucchini (water squeezed out)
- 1/4 cup red onion (finely chopped)
- 1/4 cup cilantro (chopped)
- 1 tsp fresh grated ginger
- Salt and pepper (to taste)
- 4 whole wheat buns (or lettuce cups)
- 4 grilled pineapple rings
- Red onion (sliced into rings)
- Leafy lettuce
- Extra teriyaki sauce
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1048mg
- Total sugar
- 110g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1857mg
- Calcium
- 272mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1048MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.