Hawaiian Sloppy Joes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef sloppy joe sandwiches with a sweet and tangy Hawaiian BBQ sauce made from pineapple, ketchup, molasses, and spices. This easy, family-friendly meal is great for crowds and makes excellent leftovers.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8-10 Hawaiian Sandwich Buns (or regular hamburger buns)
- 2 pounds lean ground beef
- 1 medium onion, chopped
- 4-6 garlic cloves, minced
- 1 8 oz. can crushed pineapple (in 100% juice) (NOT DRAINED)
- 1 cup ketchup
- 1/4 cup molasses
- 2 tablespoons packed brown sugar
- 2 tablespoons low sodium soy sauce
- 1 tablespoon yellow mustard
- 1 tablespoon cider vinegar
- 1 tsp EACH chili powder, salt
- 1/2 tsp EACH ground ginger, smoked paprika, pepper
- Hot sauce to taste
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1230mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 750mg
- Calcium
- 118mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1230MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.