I Heart Naptime · by Jamielyn Nye★ 5.0 (5)
Hawaiian Huli Huli Chicken
NUTRITION · PER SERVING145M COOK
CAL 14%·PRO 48%
CARBS 17G25% OF CAL
0G FIBER3G OTHER14G TOTAL SUGAR
FAT 12G39% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken thighs with a sweet and savory glaze of pineapple juice, brown sugar, soy sauce, ginger, and garlic. Sticky, charred, and perfect for summer grilling.
mainchicken🔥 oven♨️ grilldairy free
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 boneless skinless chicken thighs (, or breasts )
- Salt and pepper (to taste)
- 3/4 cup canned pineapple juice (, do not use fresh )
- 1/3 cup brown sugar
- 1/3 cup ketchup
- 1/3 cup low-sodium soy sauce
- 2 teaspoons fresh ginger (, can use the cubes)
- 2 teaspoons minced garlic
- 2 Tablespoons rice vinegar
- 1 tablespoon sesame oil
At a glance
PER SERVING · TIME 145M
CAL 14%·PRO 48%
CARBS 17G25% OF CAL
0G FIBER3G OTHER14G TOTAL SUGAR
FAT 12G39% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 860mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 467mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 860MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.