Six Sisters' Stuff · by Steph Loaiza★ 5.0 (3)
Hawaiian Haystacks Recipe
NUTRITION · PER SERVING20M COOK
CAL 31%·PRO 86%
CARBS 61G39% OF CAL
4G FIBER40G OTHER17G TOTAL SUGAR
FAT 24G34% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken in creamy gravy served over rice and topped with fruit, vegetables, and crispy noodles. A curious sweet-savory Hawaiian-American comfort dish with tropical notes.
mainamericanbowlchicken
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 10.5 ounces cream of chicken soup
- ¼ cup milk
- 3 boneless, skinless chicken breasts (cooked and diced)
- 4 cups rice (cooked)
- 2 tomatoes (diced)
- 6 ounces black olives (sliced)
- 1 cups chow mein noodles
- 20 ounces pineapple tidbits (drained)
- 1 ½ cups cheddar cheese (shredded)
- 1 green bell pepper (diced)
- ¾ cup coconut (shredded)
At a glance
PER SERVING · TIME 20M
CAL 31%·PRO 86%
CARBS 61G39% OF CAL
4G FIBER40G OTHER17G TOTAL SUGAR
FAT 24G34% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 1165mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 817mg
- Calcium
- 268mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1165MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.