The Girl Who Ate Everything · by Christy Denney★ 4.7 (34)
Hawaiian Grilled Chicken
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 48%
CARBS 18G23% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER16G TOTAL SUGAR
FAT 17G48% OF CAL
9G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken thighs coated in a soy-based marinade with brown sugar, coconut milk, and sesame oil. Hawaiian-inspired with sweet and savory island flavors.
mainamericanchicken♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 12- 3 pounds of boneless skinless chicken thighs
- 1 cup low-sodium soy sauce ((See Note; the soy sauce and water just needs to be a 1:1 ratio))
- 1 cup water
- 1 - 1 1/2 cups brown sugar
- 1/2 bunch of green onions (, chopped (reserve the other half for garnish))
- 1/2 teaspoon minced garlic
- 1 teaspoon of sesame oil ((not essential but add it if you have it))
- 1 (13.5 ounce) can of coconut milk
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 48%
CARBS 18G23% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER16G TOTAL SUGAR
FAT 17G48% OF CAL
9G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 846mg
- Total sugar
- 16g
- Added sugar
- ≥15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 499mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 846MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.