The Recipe Rebel · by Ashley Fehr★ 5.0 (5)
Hawaiian Fruit Salad with Honey Lime Yogurt Dressing
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 5%
CARBS 31G96% OF CAL
3G FIBER6G ADDED18G INTRINSIC4G OTHER23G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical fruit salad of pineapple, banana, mango, kiwi, and orange with a honey-lime yogurt dressing. Refreshing and light, it works as a side dish or dessert.
mainamericansaladgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 cup pineapple (chopped)
- 1 cup bananas (thickly sliced)
- 1 cup mango (chopped)
- 1 cup kiwi (sliced)
- 1 cup mandarin oranges (canned, drained)
- 1/4 cup plain low fat Greek yogurt
- 2 tablespoons liquid honey
- 2 tablespoons pineapple juice
- 1/4 teaspoon coconut extract (to taste)
- zest from 1/2 a lime (optional, to taste)
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 5%
CARBS 31G96% OF CAL
3G FIBER6G ADDED18G INTRINSIC4G OTHER23G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 8mg
- Total sugar
- 23g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 345mg
- Calcium
- 35mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.