Diethood · by Katerina Petrovska★ 4.5 (8)
Hawaiian Chicken
NUTRITION · PER SERVING240M COOK
CAL 30%·PRO 100%
CARBS 52G34% OF CAL
4G FIBER5G ADDED41G INTRINSIC2G OTHER46G TOTAL SUGAR
FAT 18G26% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breast marinated and glazed with a garlicky pineapple sauce, honey, and Dijon mustard. Juicy and flavorful with sweet and savory depth.
mainamericanchicken🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breast halves
- 1 can (20 ounces) pineapple chunks (juice reserved)
- 3 garlic cloves (minced)
- salt and fresh ground pepper (to taste)
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1/8 teaspoon paprika
- 2 tablespoons butter
- 1 tablespoon dijon mustard
- 1 tablespoon honey
- 1 can (20 ounces) pineapple chunks
At a glance
PER SERVING · TIME 240M
CAL 30%·PRO 100%
CARBS 52G34% OF CAL
4G FIBER5G ADDED41G INTRINSIC2G OTHER46G TOTAL SUGAR
FAT 18G26% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3h 10m
- Cook
- 40m
- Sodium
- 475mg
- Total sugar
- 46g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1301mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 190M
- SODIUM
- 475MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.