Emily Bites · by Emily Bites
Hawaiian BBQ Chicken Wonton Cupcakes
NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 29%
CARBS 29G53% OF CAL
1G FIBER23G OTHER5G TOTAL SUGAR
FAT 4G17% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wonton wrappers filled with grilled chicken, pineapple, and cheddar, baked and glazed with smoky BBQ sauce. A playful Hawaiian-inspired main with sweet and savory flavors.
mainamericanchicken🥧 baking dish♨️ grill🔥 oven
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 2/3 cups cooked boneless skinless chicken breast (chopped up small or shredded)
- ½ cup chopped fresh pineapple (if you can’t find fresh you can use canned. Just drain it and don’t buy anything in syrup)
- 4 tablespoons spicy barbecue sauce
- 1 tablespoon chopped scallions (plus more for garnish, if desired)
- 16 wonton wrappers (typically found in the produce section)
- 4 oz 1 cup reduced fat 2% shredded cheddar cheese
At a glance
PER SERVING · TIME 35M
CAL 11%·PRO 29%
CARBS 29G53% OF CAL
1G FIBER23G OTHER5G TOTAL SUGAR
FAT 4G17% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 395mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 154mg
- Calcium
- 130mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 395MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.