Seasons and Suppers · by Jennifer Maloney★ 4.9 (7)
Havarti and Asparagus Stuffed Chicken Breasts
NUTRITION · PER SERVING50M COOK
CAL 31%·PRO 100%
CARBS 16G10% OF CAL
1G FIBER12G ADDED1G INTRINSIC1G OTHER13G TOTAL SUGAR
FAT 26G37% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts stuffed with havarti cheese and asparagus, wrapped in prosciutto. An elegant, quick dinner that combines simple, quality ingredients.
mainamericanchicken🥧 baking dish🌡️ thermometer🍳 skillet🔥 ovengluten free
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup maple syrup
- 2 Tablespoons grainy mustard
- 4 boneless, skinless chicken breasts
- Salt and freshly ground pepper
- 12 thin stalks asparagus (bottom 1 or 2-inches cut off)
- 8 slices Havarti cheese (sliced 1/4 inch thick)
- 4 slices prosciutto
At a glance
PER SERVING · TIME 50M
CAL 31%·PRO 100%
CARBS 16G10% OF CAL
1G FIBER12G ADDED1G INTRINSIC1G OTHER13G TOTAL SUGAR
FAT 26G37% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1168mg
- Total sugar
- 13g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1038mg
- Calcium
- 468mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1168MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.