
Well Seasoned Studio · by Ari Laing
Hasselback Butternut Squash with Apple Cider Glaze
NUTRITION · PER SERVING95M COOK
CAL 22%·PRO 16%
CARBS 45G40% OF CAL
6G FIBER26G OTHER13G TOTAL SUGAR
FAT 27G55% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced butternut squash with sage and garlic, topped with apple cider bourbon glaze, panko, and pecans. A sophisticated vegetable side or vegetarian main.
sideamerican🥧 baking dish🥄 saucepan🔥 ovenvegetarian
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large butternut squash
- 1 Tbsp extra virgin olive oil
- ½ tsp Kosher salt
- pinch of freshly ground black pepper
- 10-12 fresh sage leaves
- 2 large garlic cloves, (thinly sliced)
- 4 Tbsp unsalted butter
- ¼ cup apple cider vinegar
- 2 Tbsp pure maple syrup
- 8 large sage leaves
- 2 garlic cloves, (smashed and peeled)
- ½ tsp ground cinnamon
- 2 Tbsp bourbon
- ½ cup panko breadcrumbs
- ¼ cup Parmesan cheese, (freshly grated)
- 1 tsp Kosher salt
- ½ tsp freshly ground black pepper
- 2 tsp extra virgin olive oil
- ¼ cup spiced pecans, (crushed (I like Trader Joe's, but you can use regular toasted pecans tossed with ¼ tsp cayenne))
- 2 scallions, (thinly sliced)
- ⅓ cup goat cheese, (crumbled)
At a glance
PER SERVING · TIME 95M
CAL 22%·PRO 16%
CARBS 45G40% OF CAL
6G FIBER26G OTHER13G TOTAL SUGAR
FAT 27G55% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 1h 10m
- Sodium
- 874mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 872mg
- Calcium
- 188mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 874MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
