FeelGoodFoodie · by Yumna Jawad★ 5.0 (107)
Hashweh
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 35%
CARBS 6G10% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 16G61% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and easy Lebanese spiced ground beef with pine nuts and parsley, this aromatic dish is flavorful on its own or as a stuffing for vegetables and grains. Ready in under 30 minutes.
mainmiddle easternbeefdairy freegluten free
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¼ cup olive oil
- 2 large onions (diced)
- 1 pound 95% lean ground beef
- 1 tablespoon 7 Spice
- 1 teaspoon salt
- ¼ cup pine nuts (plus more for topping)
- parsley
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 35%
CARBS 6G10% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 16G61% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 441mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 378mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 441MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.